A Journey to Self Love
Sat 20 Jul
|Online
We'll discuss what it truly means to love yourself from inside out, explore where you are now and help you discover the power of self-love.
Date & Time
20 Jul 2024, 15:00 – 16:30 BST
Online
Additional Info
This discussion is a prelude to my Know Thyself - Love Thyself transformational programme:
What is self-love and how do I receive it?
This programme is designed to help you truly understand and love yourself, getting comfortable with allowing self love into your life without guilt. You'll have the opportunity to give back to yourself and implement tokens of self-love, ultimately learning to know and love yourself in a deeper and more meaningful way.
You will learn strategies to prioritise self-love leaving you feeling motivated and empowered, with practical steps to implement in your daily life. For example...
* Understand what self-love means; its importance and benefits * Learn practical strategies to prioritise self-love * Identify negative self-talk and learn strategies to challenge and reframe these thoughts * Develop a self-love plan that aligns with your values and goals
Don't miss out on this opportunity to start your own journey to self-love.
Michele